Everyone knows that alcoholic beverages are harmful to health.More than a thousand brochures, articles, television programs, books and materials are dedicated to this online.But it only says something - about the scale of the problem of drunkenness, which the world's united country can still solve completely.
What is it bad?Or do you have several alcohol doses that have a danger of health?Let's try to understand this issue more detail.
1. The alcohol for the body is a toxic substance
This statement is indisputable and there is no need for evidence.They are given enough of official scientific and medical work.Therefore, it is possible to talk about the security of a certain dose of alcohol only.Often, we are talking about drinking so little during the holiday that the next day you have not felt the consequences of drunkenness called a popular suspension.However, of course, Ethanol's poisoning effect is not worth hoping to affect the future.Will affect.Probably not now, but even small doses will also have health results with regular use.The more serious, the question is individual.
2. Norms of alcoholic consumption for people with different stages of dependencies
The drink is classified as a disease.Therefore, there are certain criteria for alcohol consumption, so the doctor can determine which stage of a person's addiction.Undoubtedly, without accidentally, without the special desire of the company, a glass or medical terminology in a glass or medical terminology is said to be sprinkled and drink weak.Their consumption indicators are from 200 to 300 gramols or less per year.
Drink in moderately, I can allow a strong liter of a year and a year and a year and a half of a frequency per month.
Drinking alcoholically drinking alcohol at least twice a week.In this case, the diagnosis of first-class alcoholism is already being made.
If the amount exceeds 800 g, this is a medium stage and the patient is a direct proof that the patient needs drugs urgently.
3. Harmless Standards for Women's Body
The following information is suitable for whose recommendations for a safe amount of alcohol that can be consumed by a mature woman.But there are many bookings related to weight growth settings and consumption frequency.Based on permissible numbers, 130 ml of wine is 15 degrees a day, 330 ml of beer and 50 ml of vodka.And this, even though a person does not drink more than once a week.The above indicators are appropriate for about 20 g of pure ethanol.
4. Men's safe alcohol indicators
In men, compared to ladies, the permitted limits will be slightly higher - 30 g clean ethanol.If we review special alcoholic beverages, it will be compatible with 75 ml of vodka, half-liter beer and a glass of wine.However, this does not mean more strokes for the male body for alcohol.It should be noted that the percentage of interest and men are still a leader.This is an anthropometric difference.
5. How are the norms of alcohol standards calculated?
Paul is only one of the parameters considered to determine the minimum amount of alcohol, relatively relatively consumed a minimum amount of alcohol.In fact, among other factors that are more important: a person's height, weight and age.For an elderly man or teenager, it will be lower for a mature tall person with a decent body weight for these criteria.By the way, helpless norm depends on the weight of the direct weight and is 1.5 ml of clean alcohol per kg body weight.This is a little more than 3.5 ml of vodka for each kg.